Weight management plans Taunton
Weight management plans Taunton
Weight management plans Taunton

Weight management plans Taunton Home About Alex Programme Options Services Testimonials Contact Alex

Home » Alex Ralph » Diet consultant Taunton

Services I can offer you
Not only do I offer advice, help and guidance for effective, guaranteed weightloss, I can also help you with problems such as IBS, identifying food intolerances, helping you beat fatigue, working with you and diabetes and much much more.

Take a look below at all of the areas I can help with you with, and we can start to work together.

Diet consultant Taunton Effective weight loss
The importance of optimal nutrition is vital for effective weight loss, as well as the liver. The liver is the major fat burning organ and is key to effortless weight loss. It is also vital to balance your hormones, to prevent extra weight being laid down – especially, around your middle!
Diet consultant Taunton Digestive problems / IBS
The importance of identifying possible food intolerances or Candida Albicans is vital in order to relieve digestive problems.
Diet consultant Taunton Somerset CFS/ME/FATIGUE
A crippling condition that can be helped dramatically, by looking closing at making changes to your diet and lifestyle and adding specific supplements to support the healing process. It is vital to look at all these areas, including possible hormone imbalances and work to correct these imbalances in order to improve your energy levels and quality of life for the better!
Diet consultant Taunton Somerset PSORIASIS
A particularly nasty skin condition, causing itchy, red, flaky patches of skin, covered with silver scales on parts of the body. In order to help this condition, it is vital to look closely at your diet and lifestyle and make changes to explore and eliminate specific food groups from your diet that are clearly aggravating this condition. I have helped clients, who have struggled for years with this condition, become completely of it, once we have discovered what has been causing it.
Diet consultant Taunton Managing diabetes
It is essential to stabilise blood sugars in order to stop cravings, fatigue etc. Optimum nutrition and a diet based on low to moderate GI/GL is vital.
Diet consultant Taunton PMS/Depression
Strongly linked to hormone imbalances, glucose intolerance or deficiency in EFAs. It is important to work closely with the client to identify which areas could be causing the problem and correct the imbalances.
Diet consultant Taunton Somerset Arthritis / aches and pains
Strong evidence shows a link with symptoms being aggravated by food intolerances and specific foods which are well known to cause inflammation and increase pain. Certain supplements can bring great relief.
Diet consultant Taunton Lowering blood pressure/ Cholesterol
A healthy diet and avoiding certain foods are vital to bring down both your cholesterol levels and blood pressure, as well and making certain lifestyle changes. Specific supplements can also help to bring down your blood pressure and cholesterol levels.
Diet consultant Taunton Increasing immunity
To have a strong immune system, optimum nutrition as well as a diet rich in anti oxidants is essential. Certain food groups are best avoided as they only help to suppress the immune system even more!
Diet consultant Taunton Somerset General wellbeing, nutrition and health
Ultimate health through optimum nutrition. By eating healthy foods and taking possible supplements, the body can heal itself, showing many positive changes - weight loss, more energy, better sleep, better digestion, stronger immunity etc.
Diet consultant Taunton Somerset The Menopause
Hormone imbalances. Symptoms can be greatly improved by having a diet rich in phyto oestrogens and taking specific supplements can also bring great relief.

Diet consultant Taunton
I can help you manage diabetes
Diet consultant Taunton Somerset
Helping reduce pain associated with arthritis
Diet consultant Taunton
Finding you relief from The Menopause
Diet consultant Taunton
Relieving you of digestive problems
Mrs. Alex Ralph (B Ed Hons. BSYA Nutri)

Diet & Health Consultant 
Based in Taunton, Somerset